This member of the mint family is native to the Mediterranean region, and is a popular herb used in cooking. Not only does it make certain dishes taste good, it can also aid in relieving respiratory infections and many other ailments.
Thyme is a natural expectorant, antiseptic, diuretic, antispasmodic, fungicidal, antibiotic, antiviral, and bactericidal.
This powerful herb has the capability to boost one's immune system, and kill off microbes.
You may be asking yourself what Thyme can do for you. Well, Thyme can help fight the following ailments:
If you are looking to heal infections in the chest, throat and nose, it is recommended that you inhale Thyme in oil form. If you're looking to fight mouth and gum infections, it is recommended that you mix Thyme in your mouthwash or toothpaste.
Suffering from chronic fatigue or depression? Thyme can help combat both!
Other benefits of using Thyme:
One thing to keep in mind is that Thyme may lead to irritation. It is recommended that you use Thyme alongside other herbs.
Thyme pairs nicely with the following:
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