Over the last couple of years, I've noticed companies like "Flat Tummy Tea" saying that their products get rid of bloat, slim you down, and detox you. We've seen many reality TV stars, such as Nicole from 90 Day Fiancé, and Khloe Kardashian model these products.
While I'm sure these products work, they are outrageously expensive! The average Joe or Jill cannot handle purchasing a 4 week supply of Flat Tummy Tea for $60-$100. Their 1 month supply of Flat Tummy gummies are $70+. It's crazy!
I will admit, I was attracted to their teas and gummies. If it weren't for the fact that I'm a single mom and barely making ends meet, I would have bought their items.
I needed to find another way...and I did!
I have been reading about the benefits of apple cider vinegar for quite sometime. When I learned about its weight loss, bloat, and detox benefits, I was sold.
I was able to find a 128oz bottle of ACV at Walmart for $4.
I brought it home and looked up recipes for ACV shots. Drinking ACV raw is quite unpleasant. It's extremely potent and it makes you gag. It can also be tough on your stomach.
My favorite recipe for ACV shots consist of 1 shot of ACV, 1 part water, a little bit of lemon (you can get bottled lemon juice in a 2 pack at Walmart for $6), and a little bit of pure honey (you can get an 80oz bottle of pure honey for $21 at Walmart). All of these elements together provide you with optimal benefits. Your bloat will go away, your body will detox from toxins, and you will feel healthier. I recommend taking this ACV shot in the morning, before you eat breakfast.
I must warn you, you might be on the toilet more than you're used to. It's your body's way of eliminating the toxins from your body, and you're losing weight at the same time (if you're in there for a long time, download Toon Blast on your phone. It's highly addictive).
To those who endorse Flat Tummy Tea, I'm not trying to shade you. I'm just trying to help my fellow commoners get the same results, but for less. Your teas run anywhere from $60 to $100. The items I use will last for at least a few months, and will cost less than $35 TOTAL. Aren't these detox programs all about wellness? People want to get results. With your program, they are buying your name only. They can get the same results for $35 every couple of months.
Give it a (ACV) shot guys!
#wellness #weightloss #detox #ACV #applecidervinegar #healthyliving #bloat #bloating
Shauna is passionate about fitness and wellness. She will be sharing her experience in wellness and her weight loss journey here. Keep checking back for more updates.