Benefits of swaddling your baby

You've probably heard of the practice of swaddling your baby. Your friends probably used swaddling to help soothe their babies as they sleep peacefully in their crib. You're probably wondering about what swaddling is, and if it can be a benefit to your upcoming bundle of joy.

What is Swaddling?
Swaddling is a practice where you snugly wrap your infant in a blanket in order to restrict movement.
This practice has been used the world over since biblical times.

Benefits of Swaddling

• Babies don't fuss as much
• Babies tend to sleep longer when swaddled.
• Swaddled babies have a lower risk of Sudden Infant Death Syndrome.
• Swaddled babies won't startle themselves awake (startle reflex).

There are risks associated with swaddling your baby:

• Overheating
• Hip dysplasia
• High risk of respiratory infection.

It is important to weigh all the benefits and risks before beginning the practice of swaddling. If your baby is going to be born in the warmer months, I recommend not swaddling them in a flannel blanket. If you plan on swaddling, use breathable cotton blankets.
Definitely talk to your doctor about the proper way to swaddle your baby. Also, many birthing/parenting classes can teach you the safe way to swaddle baby. If you cannot make it to parenting classes, nurses at the hospital can teach you how to swaddle.

Also, once your baby is here, if you see that he or she isn't a fan of the swaddling, definitely discontinue the practice.

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