Powerful Herbs: Thyme

This member of the mint family is native to the Mediterranean region, and is a popular herb used in cooking. Not only does it make certain dishes taste good, but it can also aid in relieving respiratory infections and many other ailments.

Thyme is a natural expectorant, antiseptic, diuretic, antispasmodic, fungicidal, antibiotic, antiviral, and bactericidal.

This powerful herb has the capability to boost one's immune system and kill off microbes.

You may be asking yourself what Thyme can do for you. Well, Thyme can help fight the following ailments:

• Flu
• Colds
• Sore throats
• Coughs
• Laryngitis
• Catarrh
• Asthma
• Whooping Cough
• Bronchitis

If you are looking to heal infections in the chest, throat and nose, it is recommended that you inhale Thyme in oil form. If you're looking to fight mouth and gum infections, it is recommended that you mix Thyme in your mouthwash or toothpaste.
Suffering from chronic fatigue or depression? Thyme can help combat both!

Other benefits of using Thyme:

• Alleviates sciatica and rheumatic pain.
• Fights athletes foot
• Can be used as an all-natural hand sanitizer (it can help protect you against Covid).
• Can be used as a natural skin and hair care product.
• Aids in preventing insects from coming into your home.
• Can be used as an anti-bacterial wash for your fresh veggies and fruits.

One thing to keep in mind is that Thyme may lead to irritation. It is recommended that you use Thyme alongside other herbs.

Thyme pairs nicely with the following:

• Grapefruit
• Rosemary
• Bergamot
• Lavender
• Lemon
• Pine

While we all ride out the wave of coronavirus, Thyme can help protect you and your loved ones while out and about. Pick some up at your local grocer and get sanitizing! There are many recipes where you can make your own hand sanitizer and cleaning products using Thyme and other ingredients.

For more information on Thyme, visit livingtraditionally.com

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