"An apple a day, keeps the doctor away!"
The age-old saying has been told from generation to generation. Thirty-six states in America grow apples to sell nationwide, four states have apple as their state fruit.
There are many health benefits to eating apples:
Adding this super food sweet treat to your daily diet will not only curb your sweet tooth, it will also help you maintain good health!
One way to incorporate apples into your system is with some apple tea. Hot or cold, this tea is simply amazing.
(Previously published by Shauna Silva on Yahoo Contributor Network)
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